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the earth heals blogs
Understanding Diabetes: Signs, Symptoms, and Natural Prevention Tips
Understanding Diabetes: Signs, Symptoms, and Natural Prevention Tips Facing a diagnosis of Type II Diabetes can feel overwhelming, but it’s possible to make a lasting change. As someone who has been there myself, I know the challenges—and I’ve also...
Prime Big Deals on Clean Beauty Finds with Liz: Score Big on Skincare and More!
Amazon Prime Big Deals Ready to upgrade your clean beauty routine without breaking the bank? We've got amazing news for you! This week in our Clean Beauty Finds with Liz series, we're showcasing some fantastic Amazon Prime deals that will have you glowing in no...
Pumpkin Chocolate Chip Bread Recipe
Pumpkin Bread with Chocolate Chips: The Perfect Fall Treat 🍂🎃 Fall is here, and there’s no better way to celebrate the season than with the comforting warmth of homemade pumpkin bread. This delicious recipe, created by our founder Margie Espe, blends the cozy...
Innovative Mindfulness Meditation Tools
At The Earth Heals, our mission is to promote natural healing and mindfulness to help you lead a more balanced, peaceful life. That's why I'm thrilled to partner with Mindsight, a company that shares these values through their carefully crafted, science-backed...
The Vital Connection Between Body and Mind
The Vital Connection Between Body and Mind Today, as we observe World Suicide Prevention Day, I want to share something deeply personal. There was a time when chronic pain had me in its grip, and the toll it took on my mind was overwhelming. I experienced suicidal...
The Spiritual Benefits of Meditation – A Personal Journey
The Spiritual Benefits of Meditation: A Personal Journey Meditation has been a lifeline for me—a practice that not only calms my mind but also deeply nourishes my spirit. When I first began meditating, it was simply a way to manage stress and find a few moments of...
The Benefits of L-Citrulline for Neuropathy
The Benefits of L-Citrulline for Neuropathy Living with Neuropathy can be a challenging journey. As someone who personally experiences this condition, I understand the struggle of managing persistent pain, numbness, and discomfort. Neuropathy, often resulting from...
Aloe Vera for Facial Skin: A Natural Healing Wonder
The Benefits of Aloe Vera for Facial Skin: A Natural Healing Wonder In today's world, the skincare market is flooded with over-the-counter (OTC) creams promising quick fixes and glowing results. However, these products often contain hidden ingredients that can harm...
Boost Your Energy Naturally: Ginseng vs. Energy Drinks
Boost Your Energy Naturally: Ginseng vs. Energy Drinks Boost Your Energy Naturally: Ginseng vs. Energy Drinks In our fast-paced world, it's common to seek quick energy solutions to help us power through busy days. At one time, I resorted to energy drinks and shots...
Maca Root vs. Medication: A Natural Approach to Healing
Maca Root vs. Medication: A Natural Approach to Healing As someone who had to undergo a partial hysterectomy and who was already taking multiple pills a day for various health issues, discovering that I was entering pre-menopause in my late 30s was incredibly...
Harnessing Dandelion: Natural Relief for Water Retention
Harnessing Dandelion: Natural Relief for Water Retention We all battle with the bloat. Whether it's hormonal imbalances, high sodium intake, or some more serious issues such as poor kidney function or liver diseaase. I've battled with it for many years on and off...
Unlocking Cognitive Potential: The Benefits of Lion’s Mane Mushroom
Unlocking Cognitive Potential: The Benefits of Lion's Mane Mushroom I love my Lion’s Mane! Whenever I need an extra pick-me-up for those BIG BRAIN work days, I turn to this incredible mushroom. As an educator, there are times when I need extra mental...
Embracing Natural Serenity: Lavender Oil vs. Medication for Sleep and Relaxation
Embracing Natural Serenity: Lavender Oil vs. Medication for Sleep and Relaxation In the pursuit of restful sleep and deep relaxation, I turned to medications for quick relief. However, the pharmaceutical solutions often came with a host of side effects that...
The Benefits of Bromelain from Pineapple for Pain
The Benefits of Bromelain from Pineapple for Pain I couldn't contain my excitement when I discovered bromelain—it's truly incredible! The benefits, especially its ability to alleviate chronic pain, completely blew me away. And the best part? It's delicious too!...
From Low to Glow: Transform Your Libido with Barrenwort
From Low to Glow: Transform Your Libido with Barrenwort Here we go again with another important blog from yours truly, tackling a topic many shy away from. But it's crucial for me to share and help others, so let’s dive in! Today’s subject: low libido. Ugh. It...
The Benefits of Palmarosa for Skin Care
The Benefits of Palmarosa for Skin Care Palmarosa is one of my favorite essential oils. I love how it combats my dry skin, especially in areas affected by eczema. The scent also has a calming effect on my mind, so I usually apply it at night. I wanted to share the...
The Benefits of Blue Tansy for Skin Care
The Benefits of Blue Tansy Rosacea has been a problem for me for the past 10 years. I've always been meticulous about my facial care, so when this condition appeared, I was horrified. I've tried countless remedies to eliminate it, but nothing worked—until I...
From Farm to Wellness-Jujube Dates for Anxiety Relief
From Farm to Wellness-Jujube Dates for Anxiety Relief In the quest for managing anxiety, many individuals seek alternatives to conventional medications, turning towards natural remedies rooted in holistic practices. I've benn there! Anxiety is something hard to...
Some of our Favorite Quotes For Summertime
“In every walk with nature, one receives far more than he seeks.”
“Nature does not hurry, yet everything is accomplished.”
“The sun, the sand, and the sea – the perfect remedy for the soul.”
“The healing power of nature is within us all; we just need to pause, connect, and let it guide us.”
“Summer is a gentle reminder that even the simplest moments spent in nature can rejuvenate the mind, body, and spirit.”
“Adopt the pace of nature: her secret is patience.”
“Let the sunshine and the healing energy of summer fill your days with joy, peace, and vitality.”
“Summertime is nature’s way of reminding us to embrace the healing power of sunlight, fresh air, and the great outdoors.”
“The beauty of summer lies in its ability to awaken our senses, restore balance, and inspire a deeper connection to the natural world.”
“Spend time in nature and let its gentle embrace heal your heart, mind, and body.”
“Embrace the healing rhythms of summer, where the sun’s golden rays and the earth’s vibrant energy work in harmony to restore and renew.”
“The greatest medicine of all is to teach people how not to need it.”
“Healing comes from nature’s pharmacy, where the remedies are abundant and the side effects are none.”