by Liz Espe | Mar 17, 2023 | Blog, Candles, Thoughts |
Candles Candles Who Doesn’t Love Candles? But, Do They Love You? They set a mood and smell amazing! However, they can lead to unwanted health issues. For years I burned candles without even a thought that they were bad for me. How could something that smells so...
by Liz Espe | Mar 17, 2023 | Blog, Coffee, Thoughts |
Coffee “The Hidden Dangers Lurking in Your Coffee Cup” There are several potential health benefits associated with moderate coffee consumption: Boosts brain function: Coffee contains caffeine, which can help improve alertness, concentration, and cognitive...
by Liz Espe | Feb 8, 2019 | Blog, Body, Grounding, Outdoors, Vitamin |
Vitamin G If you have never walked barefoot in the grass then you have never fully lived! You need to feel the Earth beneath you and take in all its healing benefits…yes, that’s right simply walking in the grass has health benefits. We call this...
