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Preserving Fruits and Vegetables

Living in beautiful Upstate New York meant being surrounded by an abundance of fresh, homegrown produce during the harvest season. While enjoying the seasonal bounty is a delightful experience, it's essential to make the most of it by preserving the flavors and...

Summer – Focus

Summer – Focus

July - MONTHY FOCUS Welcome to July, a month of warmth, vitality, and the full bloom of nature's healing abundance. As the sun shines bright and the world around us flourishes, it's the perfect time to deepen your connection with natural healing and embrace the gifts...

TOP 10 HEALTHY SUMMER SMOOTHIE RECIPES

TOP 10 HEALTHY SUMMER SMOOTHIE RECIPES

Top 10 Healthy Summer Smoothie Recipes Welcome to our ultimate collection of 10 healthy and delicious smoothie recipes that will keep you cool, refreshed, and nourished throughout the summer season. As temperatures rise, there's nothing quite like sipping on a...