by Margie Espe | Jul 10, 2023 | Body, Gratitude, Gratitude Journal, Journal, Mind, Spirit |
While my intentions are good, I never seem to set aside the time to nurture My Body, My Mind, My Spirit. I doubt the majority of people do. You may practice gratitude each day, but that is only part of the practice. Here are some reasons why it is important to...
by Alisa Rose | Mar 17, 2023 | Blog, Advice, April 2023, Body, Supplement, Thoughts, Vitamin |
Magnesium Magnesium – “Unlocking the Healing Powers” We’ve all heard of Magnesium and the benefits that our bodies can reap from it. But, do we really know magnesium? Hopefully, after reading this you will have a better understanding of this powerful...
by Alisa Rose | Mar 17, 2023 | Advice, Blog, Body, Life, Monthly Blog, Thoughts |
Where Life Begins Where Life Begins Life.What is the meaning of it?When does it begin?When does it end?Am I living it now? Hey there, Lovely! If you’re here, you are probably researching ways that you can take back control of your body, your mind, and your...
by Liz Espe | Feb 8, 2019 | Blog, Body, Grounding, Outdoors, Vitamin |
Vitamin G If you have never walked barefoot in the grass then you have never fully lived! You need to feel the Earth beneath you and take in all its healing benefits…yes, that’s right simply walking in the grass has health benefits. We call this...
