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Take a Moment to Check In With Yourself5 Reasons Why Eating Seasonal Fruits and Vegetables is the Best Decision You’ll Make for Your Health and the Environment
Why You Should Eat Seasonal Fruits and Vegetables Eating seasonal fruits and vegetables has several important benefits for both our health and the environment. Here are some reasons why it is important to eat seasonal produce: Nutritional value: Seasonal produce is...
Spring – Focus
April - MONTHY FOCUS Welcome to our monthly blog featuring the Month of April and its connection to health and wellness. As spring is in full swing and nature is blooming, April brings with it a fresh start and a renewed sense of energy. It is the perfect time to...
From Western to Eastern Medicine
"Unlocking the Secrets of Eastern Medicine: How Ancient Practices Can Revolutionize Your Health Today" Hey there, Lovely! If you’re here, you are probably researching ways that you can take back control of your body, your mind, and your health! I’m so glad that you...
Where Life Begins
Where Life Begins? Life.What is the meaning of it?When does it begin?When does it end?Am I living it now? Hey there, Lovely! If you’re here, you are probably researching ways that you can take back control of your body, your mind, and your health! I’m so glad that...
Candles
Who Doesn't Love Candles? But, Do They Love You? They set a mood and smell amazing! However, they can lead to unwanted health issues. For years I burned candles without even a thought that they were bad for me. How could something that smells so good be so bad?...
Coffee
"The Hidden Dangers Lurking in Your Coffee Cup" There are several potential health benefits associated with moderate coffee consumption: Boosts brain function: Coffee contains caffeine, which can help improve alertness, concentration, and cognitive function.May...
Walking Sandal Review
Walking Sandal Review - Teva Original Universal Sandal When it comes to travel, comfortable footwear is a must-have, especially if you plan to do a lot of walking. Walking sandals are a great option for warm-weather destinations, and there are many great styles to...
5 Simple Tips for Maintaining a Healthy Diet
5 Simple Tips for Maintaining a Healthy Diet I have always been the kind of person who will try any new fad diet. I am always willing to hear about any new trend or magic solution. The only eating plan that has worked for me is a low-carb diet. I know a balanced...
Vitamin G – Feel the Earth Beneath You
Vitamin G If you have never walked barefoot in the grass then you have never fully lived! You need to feel the Earth beneath you and take in all its healing benefits...yes, that's right simply walking in the grass has health benefits. We call this Grounding/...
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Some of our Favorite Quotes For Summertime
“In every walk with nature, one receives far more than he seeks.”
“Nature does not hurry, yet everything is accomplished.”
“The sun, the sand, and the sea – the perfect remedy for the soul.”
“The healing power of nature is within us all; we just need to pause, connect, and let it guide us.”
“Summer is a gentle reminder that even the simplest moments spent in nature can rejuvenate the mind, body, and spirit.”
“Adopt the pace of nature: her secret is patience.”
“Let the sunshine and the healing energy of summer fill your days with joy, peace, and vitality.”
“Summertime is nature’s way of reminding us to embrace the healing power of sunlight, fresh air, and the great outdoors.”
“The beauty of summer lies in its ability to awaken our senses, restore balance, and inspire a deeper connection to the natural world.”
“Spend time in nature and let its gentle embrace heal your heart, mind, and body.”
“Embrace the healing rhythms of summer, where the sun’s golden rays and the earth’s vibrant energy work in harmony to restore and renew.”
“The greatest medicine of all is to teach people how not to need it.”
“Healing comes from nature’s pharmacy, where the remedies are abundant and the side effects are none.”