Natural healing is the use of natural and alternative therapies to promote the body’s natural healing process and improve overall health and well-being. Natural healing practices can include various techniques such as herbal remedies, acupuncture, yoga, meditation, massage therapy, nutrition and lifestyle changes. The goal of natural healing is to help the body’s innate healing abilities by removing any obstructions or interferences that may be blocking the body’s natural healing process. The approach to natural healing is holistic, taking into account the whole person, including the physical, mental, emotional, and spiritual aspects of health. It emphasizes the importance of self-care and empowering individuals to take control of their health by making informed decisions and adopting natural approaches to healing.
